First Tuesday with GPFS December 2022

Our Feldenkrais Lessons Continues! The next two First Tuesdays will feature Donna Maebori.

We hope you'll sign up for both sessions. 

Cost: Both sessions are free for GPFS Members, $5 each for Non-Members

Time: 7:00 - 8:00 pm, Zoom link sent upon registration

December 6, 2022 – Donna Maebori - Donna is a retired physical therapist, flutist and Feldenkrais certified practitioner. First Tuesdays for December and January will be the remaining two sessions of an introductory triad of Feldenkrais experiences. This past  June was a lesson on breathing more specifically and fully, learning to choose where to direct one's breath. In December, "Jaw Relaxation" will be the theme where we will gain more in-depth sense of tongue and jaw movement.  This lesson will be done sitting.

More details on the December event here: First Tuesday December 2022 Additional Details.pdf

Be sure to register for the January session through the registration found on the First Tuesday webpage - 

January 3, 2023 - Donna Maebori, returns! Per above, we continue our Feldenkrais sessions. January will be a classic "Pelvic Clock" lesson that ends with finding one's most easily-tall sitting posture. Donna Maebori, Certified Feldenkrais Practitioner and fellow flutist, will again be the presenter for these sessions. This lesson will be done sitting.